Several factors can lead to neck pain during pregnancy:
• Hormonal changes that relax ligaments and joints
• Increased weight placing stress on the spine and neck muscles
• Poor posture due to abdominal growth and shifted center of gravity
• Stress and muscle tension contributing to stiffness
• Pre-existing neck conditions aggravated by pregnancy
Understanding the root causes allows Dr. Faizan to provide safe, targeted treatment for expecting mothers.
At Indian Spine Clinic, Dr. Faizan offers a variety of safe and effective treatment options:
• Pregnancy-safe physiotherapy and gentle neck exercises
• Pain management using medications suitable for expecting mothers
• Posture correction strategies to reduce spinal strain
• Ergonomic guidance for daily activities and sleeping positions
• Lifestyle modifications to prevent worsening of symptoms
These treatments focus on relief without compromising maternal or fetal health.
You should seek care from Dr. Faizan if you experience:
• Persistent or severe neck discomfort
• Numbness or tingling in hands or arms
• Limited neck mobility affecting daily activities
• Muscle stiffness or tension that interferes with routine tasks
Early evaluation ensures safe management and prevents complications.
Indian Spine Clinic uses advanced, pregnancy-safe diagnostic techniques:
• MRI scans when necessary, which are safe during pregnancy
• Ultrasound for soft tissue assessment
• Physical and postural examination for targeted therapy
• Careful monitoring to design individualized treatment plans
These evaluations allow Dr. Faizan to provide precise, effective, and safe care.
Consulting Dr. Faizan early can:
• Reduce neck discomfort and improve mobility
• Prevent muscle strain and posture-related issues
• Promote better sleep and daily functioning
• Support long-term spinal health for both mother and baby
Timely intervention leads to safer pregnancy and improved quality of life.
Dr. Faizan recommends the following strategies:
• Maintain correct posture while sitting, standing, and sleeping
• Use supportive pillows and ergonomic seating arrangements
• Perform gentle neck stretches and exercises daily
• Limit prolonged screen time or activities that strain the neck
• Manage stress through relaxation techniques and deep breathing
Consistent adherence to these habits helps prevent worsening of neck pain and supports overall spinal wellness.
Dr. Faizan recommends the following strategies:
• Maintain correct posture while sitting, standing, and sleeping
• Use supportive pillows and ergonomic seating arrangements
• Perform gentle neck stretches and exercises daily
• Limit prolonged screen time or activities that strain the neck
• Manage stress through relaxation techniques and deep breathing
Consistent adherence to these habits helps prevent worsening of neck pain and supports overall spinal wellness.
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