Neck Pain / Cervical Spondylosis Treatment at Vidarbha Institute of Spine Surgery
Understanding Cervical Spondylosis
Cervical Spondylosis, often referred to as age-related wear and tear of the cervical spine, affects the bones, discs, and joints of the neck. Over time, these structures lose flexibility, cushioning, and strength, leading to pain, stiffness, and sometimes nerve compression.
While it’s more common after the age of 40, today’s sedentary lifestyles, poor posture, and prolonged screen time have made neck pain and spondylosis increasingly prevalent among younger adults as well.
Common Symptoms
Cervical Spondylosis can cause a range of symptoms depending on the severity and the nerves affected. You may experience:
Persistent neck pain or stiffness
Pain radiating to shoulders or arms
Tingling, numbness, or weakness in the hands or fingers
Headaches, especially at the back of the head
Restricted neck movement
Dizziness or imbalance in advanced cases
Ignoring these symptoms can lead to nerve root compression or even spinal cord involvement, making early diagnosis and treatment essential.
Causes and Risk Factors
Several factors contribute to Cervical Spondylosis:
Aging: Natural degeneration of spinal discs and joints.
Poor Posture: Prolonged sitting, phone use, or computer work.
Repetitive Strain: Continuous neck bending or heavy lifting.
Previous Neck Injury: Trauma can accelerate degeneration.
Genetic Predisposition: Family history of spinal issues.
Expert Diagnosis at Vidarbha Institute of Spine Surgery
Accurate diagnosis is the cornerstone of successful treatment. Our specialists use advanced diagnostic tools to evaluate the extent of degeneration and nerve involvement.
Diagnostic methods include:
Digital X-rays of the cervical spine
MRI scans for nerve and disc assessment
CT scans (if needed for detailed bone evaluation)
Neurological examination and posture assessment
This precise diagnosis enables our spine experts to design a personalized treatment plan tailored to your condition, lifestyle, and recovery goals.
Comprehensive Treatment Options
At Vidarbha Institute of Spine Surgery, we follow a stepwise, evidence-based approach — starting with conservative management and progressing to minimally invasive or surgical options when required.
1. Conservative (Non-Surgical) Management
For most patients, non-surgical treatment effectively relieves pain and improves function.
Our non-invasive therapies include:
Medications: Pain relievers, anti-inflammatory drugs, and muscle relaxants.
Physiotherapy: Targeted exercises to strengthen neck muscles, improve posture, and restore mobility.
Cervical Traction: To relieve pressure on compressed nerves.
Heat & Cold Therapy: Reduces inflammation and muscle spasms.
Posture Correction & Ergonomic Advice: To prevent further strain.
2. Interventional Pain Management
If pain persists, our specialists may recommend advanced non-surgical interventions:
Epidural Steroid Injections: Reduce inflammation around nerve roots.
Facet Joint Injections: Relieve pain originating from arthritic joints.
Trigger Point Therapy: For muscle-related neck stiffness and tension.
These image-guided procedures provide targeted relief and help many patients avoid surgery.
3. Minimally Invasive & Surgical Treatment
When conservative measures fail or when nerve compression is severe, surgery may be necessary. Our institute specializes in precision-driven spinal surgeries using cutting-edge technology for faster recovery and minimal scarring.
Common surgical options include:
Anterior Cervical Discectomy and Fusion (ACDF): Removal of herniated or degenerated discs with fusion to stabilize the spine.
Cervical Disc Replacement: Replacement of the damaged disc with an artificial one to maintain natural neck movement.
Posterior Cervical Decompression: Relieves pressure on the spinal cord and nerves through a small incision.
Our spine surgeons prioritize nerve safety, pain-free recovery, and long-term spinal stability through world-class surgical techniques.
Rehabilitation & Post-Treatment Care
Recovery doesn’t end with treatment — it continues through guided rehabilitation. Our physiotherapists design individualized programs that include:
Strengthening and stretching exercises
Posture training and ergonomic guidance
Lifestyle modifications for long-term prevention
Gradual return-to-work strategies
This comprehensive rehabilitation ensures that patients regain flexibility, balance, and confidence in their daily activities.
Why Choose Vidarbha Institute of Spine Surgery?
Expert Spine Surgeons: Our team consists of fellowship-trained spine specialists with extensive experience in cervical spine disorders.
Advanced Diagnostic & Surgical Facilities: Equipped with the latest imaging and surgical technologies.
Multidisciplinary Approach: Collaboration between orthopedic surgeons, neurologists, and physiotherapists for holistic care.
Patient-Centric Care: Personalized treatment plans designed to match your medical needs and lifestyle.
Minimally Invasive Expertise: Quicker recovery, minimal scarring, and shorter hospital stays.
Transparent Consultation & Support: Every patient receives detailed explanations, realistic expectations, and compassionate guidance.
Preventing Cervical Spondylosis
While aging can’t be stopped, you can minimize its effects with healthy habits:
Maintain correct posture during work and sleep.
Take frequent breaks during long hours at the desk.
Use ergonomically designed furniture.
Perform regular neck stretching and strengthening exercises.
Stay active and maintain a healthy weight.